Here are a list of areas we can work on… just some of the many!

• Break-up or divorce

• Family conflict

• Relationship dissatisfaction or conflict

• Healing from past relationships 

• Lack of motivation

• Crippling negativity

• Toxic people around you

• Finding passion and fulfillment

• Loss of a loved one

• Chronic stress

• Easiness to anger

• Lack of engagement in hobbies

• Feeling guilt or burdensome

• Loneliness

• Lifestyle choices

• Resentment

• Feeling rejected

• Creating boundaries with other

• Involvement in hobbies and/or social life

• Healing from painful relationships

• Work/life balance

• Everyday areas of conflict: finances, housework, sex, etc.

• Life transitions: school, career, moving, parenting

• Perfectionism

• lust or jealousy 

• Identifying your needs

• Creating boundaries with others

• Scrambled thoughts

• Low self-esteem

• Body image

• Over-commitment (saying “yes” to everything)

• Stress management

• Self-doubt

• Procrastination and time management

• Lifestyle choices

• Goal-setting

• Social media pressure

• Higher education guidance

• Personal insecurities

• Communication & conflict skills

• Recovering from betrayal or trust issues

• Confidence

• Body image concerns

• Handling emotions

• Lifestyle management: eat, move, sleep

• Identifying your needs