Invest in You

Benefits

The benefits of therapy don’t end when our sessions do. The insights, skills, and growth you achieve can stay with you for a lifetime, empowering you to continue creating the change you desire.

By booking your appointment, you’re taking a powerful step toward transformation and showing your commitment to investing in yourself and your future.

Rates

  • Free Consultation: 15 minutes

  • Initial Counseling Session: 60 minutes – $200

  • Individual Counseling Session: 60 minutes – $180

Insurance

I currently accept Wellmark Blue Cross Blue Shield of Iowa, including the following networks:

  • Alliance Select

  • HMO/WHPI

  • Classic Blue

  • UI Care/UI Grad Care

Please verify your coverage with your insurance provider prior to our appointment.

Why Some Clients Choose Not to Use Insurance
Many clients prefer to avoid involving their insurance provider in their treatment. Here are some advantages:

  • No diagnosis label: Your health record remains free of a permanent diagnosis.

  • Increased privacy: Your personal information and records are fully protected and cannot be accessed by the insurance company.

  • Tailored care: Your treatment is guided by a collaborative approach between my expertise and your personal goals—not dictated by insurance limitations.

If you're interested, non-insurance packages are available, and I’d be happy to discuss them with you.

Additional Information
Details about Good Faith Estimates and the No Surprises Act are available upon request.

Cancellation Policy

Cancellation Policy
If you are unable to attend a session, please cancel or reschedule at least 24 hours in advance. Cancellations made with less than 24 hours’ notice or missed appointments will incur the full session fee.

Payment is due at the time of service. I accept all major credit cards.

While my standard rate is $200 per session, I reserve a limited number of slots for reduced-cost sessions. Please contact me prior to your appointment to discuss eligibility and availability.