Individual Counseling
Many of the individuals I work with are seeking help to build confidence, increase happiness, and break free from the grip of perfectionism. I often work with people who feel constantly needed by everyone else, leaving little time or energy to focus on themselves.
I especially enjoy working with those who are ready for change but aren’t sure where to start or how to make it happen. I believe in the power of self-reflection paired with actionable steps. Together, we’ll create a vision for your goals, map out a plan to achieve them, and cultivate the mindset to match.
The therapy relationship is unique—different from relationships with family or friends. I’ll provide you with support, guidance, and a fresh perspective while celebrating your achievements every step of the way.
I’ll challenge you when you’re jumping to negative conclusions and encourage you when you’re not giving yourself enough credit. My goal is to help you discover your potential, build meaningful change, and truly value yourself.
Individual Counseling
Many of the individuals I work with are seeking help to build confidence, increase happiness, and break free from the grip of perfectionism. I often work with people who feel constantly needed by everyone else, leaving little time or energy to focus on themselves.
I especially enjoy working with those who are ready for change but aren’t sure where to start or how to make it happen. I believe in the power of self-reflection paired with actionable steps. Together, we’ll create a vision for your goals, map out a plan to achieve them, and cultivate the mindset to match.
The therapy relationship is unique—different from relationships with family or friends. I’ll provide you with support, guidance, and a fresh perspective while celebrating your achievements every step of the way.
I’ll challenge you when you’re jumping to negative conclusions and encourage you when you’re not giving yourself enough credit. My goal is to help you discover your potential, build meaningful change, and truly value yourself.